Like our guts, our mouths play host to good and bad bacteria. Some bacteria, linked to plaque and gum disease, can cause problems in other areas of the body.
– Eat a diet high in fresh vegetables and fish.
– Cut down on fast food and alcohol.
– Brush twice a day and floss, too.
Keeping your teeth and gums healthy helps to keep your whole body healthy – so remember to have regular check-ups with your dentist.
“New research suggests that the oral bacteria can also have a direct impact on how cancer plays out…”