Joint Disorder (TMJ) is a painful condition characterised by tensing your jaw. However, changing a few common habits can have a very real impact upon your current state. What would your dentist recommend? You will be surprised to learn the answers to this question.
– If you suffer from poor posture, the muscles within your jaw will naturally feel tighter.
– Never use your teeth to perform tasks such as opening envelopes or even chewing ice.
– Try to determine if you also suffer from bruxism (unconsciously grinding your teeth).
”By better managing your stress, you can avoid making your TMJ disorder worse!”